Music therapy leverages the healing force of music to treat a diverse variety of physical, emotional, and cognitive challenges. Through carefully chosen musical activities, music therapists assist individuals in exploring their feelings, developing social skills, and achieving their personal goals.

Finding tranquility in our hectic world can be a challenge. Everyday stresses can easily keep us from sleeping, leaving us feeling drained. But there's a simple and effective way to combat these feelings: listening relaxing music. Studies have shown that listening to calming melodies can decrease